Curried Lamb Shoulder Stew Recipe

Name: Curried Lamb Shoulder Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 3 lbs lamb shoulder, in large cubes; 1 large onion, chopped; 2 garlic cloves, smashed and chopped; 3 tablespoons curry powder; 3 tablespoons flour; 3 cups chicken stock, heated; 2 plantain bananas, sliced; salt, to taste; black pepper, to taste

Servings: persons

2 tablespoons olive oil
3 lbs lamb shoulder, in large cubes
1 large onion, chopped
2 garlic cloves, smashed and chopped
3 tablespoons curry powder
3 tablespoons flour
3 cups chicken stock, heated
2 plantain bananas, sliced
salt, to taste
black pepper, to taste

1
preheat oven to 350*F.
2
heat oil in ovenproof saute pan over high heat.
3
add meat and sear on all sides for 6 minutes.
4
season with salt and pepper.
5
add onions and garlic.
6
mix and cook 4 minutes over high heat.
7
add curry powder, mix well and cook 3 minutes.
8
mix in flour and cook 3 minutes over med heat.
9
incorporate chicken stock, season well and bring to a boil.
10
cover and cook 2 hours in oven.
11
fifteen minutes before end of cooking, add plantains.

1533

kcal

Calories

Fat

Carbs

146

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 tablespoons olive oil, 3 lbs lamb shoulder, in large cubes, 1 large onion, chopped, 2 garlic cloves, smashed and chopped, and more.

Yes, Curried Lamb Shoulder Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Curried Lamb Shoulder Stew

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