Curried Chicken With Apples and Dried Cherries Recipe

Name: Curried Chicken With Apples and Dried Cherries
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 ounces skinless, boneless chicken breast; 2 teaspoons olive oil; 8 ounces whole onion or 7 ounces ready-cut onion (1 2/3 cups); 4 ounces peeled carrots or 4 ounces sliced carrots; 1 clove garlic; 12 ounces apples; 1 teaspoon cumin; 1/2 teaspoon turmeric; 1/2 teaspoon ground ginger; 1/2 teaspoon ground coriander; 3 tablespoons dried cherries; 1/2 cup no-salt-added chicken stock; 1 tablespoon white-wine vinegar; 2 tablespoons low-fat sour cream; ⅛ teaspoon salt; Freshly ground black pepper to taste

Servings: persons

8 ounces skinless, boneless chicken breast
2 teaspoons olive oil
8 ounces whole onion or 7 ounces ready-cut onion (1 2/3 cups)
4 ounces peeled carrots or 4 ounces sliced carrots
1 clove garlic
12 ounces apples
1 teaspoon cumin
1/2 teaspoon turmeric
1/2 teaspoon ground ginger
1/2 teaspoon ground coriander
3 tablespoons dried cherries
1/2 cup no-salt-added chicken stock
1 tablespoon white-wine vinegar
2 tablespoons low-fat sour cream
⅛ teaspoon salt
Freshly ground black pepper to taste

1
Wash, dry and cut chicken into one-inch cubes.
2
Heat oil to very hot in a nonstick skillet, and saute chicken over medium-high heat until chicken browns on all sides; remove from pan, and set aside.
3
Chop onion and slice carrots, if whole, and mince garlic.
4
Saute them in the same pan until onion begins to soften.
5
Wash, core and dice apples.
6
Add apples to onion mixture, and stir; cook for about a minute.
7
Return chicken to pan; add cumin, turmeric, ginger and coriander, and stir well for a few seconds.
8
Add cherries, stock and vinegar, and mix well; bring to a boil, then reduce heat.
9
When ready to serve, remove from heat, and stir in sour cream.
10
Season with salt and pepper.

267

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 8 ounces skinless, boneless chicken breast, 2 teaspoons olive oil, 8 ounces whole onion or 7 ounces ready-cut onion (1 2/3 cups), 4 ounces peeled carrots or 4 ounces sliced carrots, and more.

Yes, Curried Chicken With Apples and Dried Cherries falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Curried Chicken With Apples and Dried Cherries

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