Curried Chicken Turnovers Recipe

Name: Curried Chicken Turnovers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 1/2 cups chopped onion; 1 tablespoon chopped peeled ginger; 3 garlic cloves, chopped; 1 teaspoon olive oil; 1 1/2 teaspoons curry powder; 1 1/2 teaspoons ground coriander; 3/4 cup water; 1/2 cup currants; 2 tablespoons sugar; 1 1/4 teaspoons salt; 1 3/4 pounds skinless, boneless chicken breast, chopped; 1/2 cup fat-free sour cream; 35 sheets frozen phyllo dough, thawed and divided; Cooking spray; 3/4 cup shredded coconut, divided

Servings: persons

2 1/2 cups chopped onion
1 tablespoon chopped peeled ginger
3 garlic cloves, chopped
1 teaspoon olive oil
1 1/2 teaspoons curry powder
1 1/2 teaspoons ground coriander
3/4 cup water
1/2 cup currants
2 tablespoons sugar
1 1/4 teaspoons salt
1 3/4 pounds skinless, boneless chicken breast, chopped
1/2 cup fat-free sour cream
35 sheets frozen phyllo dough, thawed and divided
Cooking spray
3/4 cup shredded coconut, divided

1
Preheat oven to 400u00b0.
2
Combine onion, ginger, and garlic in a food processor; process until finely chopped. Heat oil in a large nonstick skillet over medium-high heat. Add onion mixture; saute 5 minutes or until lightly browned. Add curry and coriander; cook 1 minute, stirring constantly. Add water, currants, sugar, salt, and chicken; bring to a boil. Cover, reduce heat, and simmer 20 minutes. Uncover; cook 20 minutes or until most of liquid evaporates. Remove from heat, and cool slightly. Stir in sour cream. Place the chicken mixture in food processor; pulse until finely chopped.
3
Place 1 phyllo sheet on a large cutting board or work surface (cover remaining dough to prevent drying); lightly coat with cooking spray. Sprinkle with 1 teaspoon coconut. Repeat layers 4 times. Cut crosswise into 4 strips. Spoon about 2 tablespoons chicken mixture onto one end of each strip. Fold 1 corner of edge over mixture, forming a triangle; continue folding back and forth into a triangle to end of strip. Repeat procedure with remaining phyllo, cooking spray, chicken mixture, and coconut.
4
Place triangles on a large baking sheet coated with cooking spray; coat with cooking spray. Bake at 400u00b0 for 18 minutes or until golden brown.

600

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 1/2 cups chopped onion, 1 tablespoon chopped peeled ginger, 3 garlic cloves, chopped, 1 teaspoon olive oil, and more.

Yes, Curried Chicken Turnovers falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Curried Chicken Turnovers

How did you like this recipe?

Frequently Asked Questions