Curried Chicken Pitas Recipe

Name: Curried Chicken Pitas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 tbsp nonfat plain yogurt; 1/4 cup low-fat mayonnaise; 1 tbsp curry powder; 2 cup cooked, cubed chicken breast; 1 ripe but firm pear, diced; 1 stalk celery, finely diced; 1/2 cup dried cranberries; 1/4 cup sliced or slivered almonds, toasted; 4 4-to 5-inch whole-wheat pita breads,cut in half; 2 cup sprouts

Servings: persons

6 tbsp nonfat plain yogurt
1/4 cup low-fat mayonnaise
1 tbsp curry powder
2 cup cooked, cubed chicken breast
1 ripe but firm pear, diced
1 stalk celery, finely diced
1/2 cup dried cranberries
1/4 cup sliced or slivered almonds, toasted
4 4-to 5-inch whole-wheat pita breads,cut in half
2 cup sprouts

1
If you don't have cooked chicken, poach about 12 ounces chicken breast for this recipe.
2
Place boneless, skinless chicken breast in a medium skillet or saucepan.
3
Add lightly salted water (or chicken broth) to cover and bring to a boil.
4
Cover, reduce heat to low and simmer gently until the chicken is cooked through and no longer pink in the middle, 10 to 15 minutes.
5
Place in a small dry skillet and cook over medium-low heat, stirring constantly, until fragrant and lightly browned, 2 to 4 minutes.
6
Combine yogurt, mayonnaise and curry powder in a large bowl.
7
Add chicken, pear, celery, cranberries and almonds; toss to combine.
8
If needed you can cover and refrigerate the salad for up to 2 days.
9
Fill each pita half with 1/2 cup chicken salad and 1/4 cup sprouts.

369

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 6 tbsp nonfat plain yogurt, 1/4 cup low-fat mayonnaise, 1 tbsp curry powder, 2 cup cooked, cubed chicken breast, and more.

Yes, Curried Chicken Pitas falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Curried Chicken Pitas

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