Curried Chicken on Brown RiceEast Indians Like a Chicken Curry for Good Reason. Recipe

Name: Curried Chicken on Brown RiceEast Indians Like a Chicken Curry for Good Reason.
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup chopped yellow onion; 1/2 cup chopped celery; 2 tablespoons canola oil; 1/4 cup stone-ground whole-wheat flour; 1 3/4 cups chicken broth (one 14 1/2-ounce can); 2 cups cubed cooked chicken; 1/4 cup tomato juice; 1 teaspoon Worcestershire sauce; 1 to 2 teaspoons curry powder (to taste); Salt to taste; 2 cups cooked brown rice

Servings: persons

1/2 cup chopped yellow onion
1/2 cup chopped celery
2 tablespoons canola oil
1/4 cup stone-ground whole-wheat flour
1 3/4 cups chicken broth (one 14 1/2-ounce can)
2 cups cubed cooked chicken
1/4 cup tomato juice
1 teaspoon Worcestershire sauce
1 to 2 teaspoons curry powder (to taste)
Salt to taste
2 cups cooked brown rice

1
Combine the onion, celery, and oil in a medium nonstick skillet.
2
Stirring constantly, cook over medium heat until softened, about 3 minutes.
3
Add the flour and stir for 1 minute.
4
Add the broth and continue to cook and stir until the mixture bubbles and is somewhat thickened, about 2 minutes.
5
Add the chicken, tomato juice, Worcestershire sauce, curry powder, and salt.
6
Still stirring constantly, cook for 3 minutes more to allow the flavors to blend.
7
Serve over the brown rice.

818

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1/2 cup chopped yellow onion, 1/2 cup chopped celery, 2 tablespoons canola oil, 1/4 cup stone-ground whole-wheat flour, and more.

Yes, Curried Chicken on Brown RiceEast Indians Like a Chicken Curry for Good Reason. falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Curried Chicken on Brown RiceEast Indians Like a Chicken Curry for Good Reason.

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