How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Curried Chicken And Chickpeas?

You need 14 ingredients. The key ingredients include: Cooking spray, 3/4 teaspoon salt, divided, 1/2 teaspoon bottled minced garlic, 1 pound chicken breast tenders, cut into 1-inch pieces, and more.

Is Curried Chicken And Chickpeas suitable as meat & poultry?

Yes, Curried Chicken And Chickpeas falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Curried Chicken And Chickpeas?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Curried Chicken And Chickpeas Recipe

Name: Curried Chicken And Chickpeas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Cooking spray; 3/4 teaspoon salt, divided; 1/2 teaspoon bottled minced garlic; 1 pound chicken breast tenders, cut into 1-inch pieces; 2 teaspoons curry powder; 1 cup chopped plum tomato; 1 cup fat-free, less-sodium chicken broth; 1 teaspoon hot chile sauce (such as Sriracha); 1 (15 1/2-ounce) can chickpeas (garbanzo beans), drained; 1 cup water; 1 teaspoon olive oil; 3/4 cup uncooked couscous; 1 (10-ounce) microwaveable package fresh spinach; 4 lemon wedges (optional)

Try this homemade Curried Chicken And Chickpeas recipe the whole family will love. Made with Cooking spray, salt, garlic and chicken. Easy step-by-step …

This Curried Chicken And Chickpeas relies on simple, everyday ingredients such as cooking spray, salt, divided, bottled minced garlic and curry powder. It comes together quickly and makes 4 servings, at about 385 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Curried Chicken And Chickpeas

Tips for the best results

Variations & substitutions

My Personal Notes

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