Curried Cauliflower Soup With Coconut Milk (Paleo) Recipe

Name: Curried Cauliflower Soup With Coconut Milk (Paleo)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tablespoon Coconut Oil; 1 Large Sweet Onion, Diced; 2 cloves Garlic, Pressed Or Minced; 1 piece (2-inch Long) Ginger, Peeled And Chopped; 2 teaspoons Turmeric Powder; 1 Tablespoon Curry Blend; 2 Tablespoons Thai Red Curry Paste Or Harissa Paste; 1 head (about 2 Lb. Size) Cauliflower, Broken Into Florets; 3 cups Low Sodium Veggie Broth; 1 can (about 13 Oz. Size) Coconut Milk; Sea Salt And Pepper, To Your Taste; 1 Red Chili, Sliced To Garnish; 2 Tablespoons Fresh Chopped Cilantro; Lime Slices, To Garnish

Servings: persons

1 Tablespoon Coconut Oil
1 Large Sweet Onion, Diced
2 cloves Garlic, Pressed Or Minced
1 piece (2-inch Long) Ginger, Peeled And Chopped
2 teaspoons Turmeric Powder
1 Tablespoon Curry Blend
2 Tablespoons Thai Red Curry Paste Or Harissa Paste
1 head (about 2 Lb. Size) Cauliflower, Broken Into Florets
3 cups Low Sodium Veggie Broth
1 can (about 13 Oz. Size) Coconut Milk
Sea Salt And Pepper, To Your Taste
1 Red Chili, Sliced To Garnish
2 Tablespoons Fresh Chopped Cilantro
Lime Slices, To Garnish

1
Melt coconut oil in a large stockpot over medium-high heat. Add onion and saute until softened, about 4-5 minutes. Add garlic, ginger, turmeric powder, curry, and harissa or curry paste. Cook for 1 minute, until fragrant.
2
Add cauliflower and broth, and bring to a simmer. Cover with a lid and cook, stirring occasionally, for about 15-20 minutes, or until cauliflower is tender.
3
Stir in coconut milk, then remove from heat. Using a hand blender, process until smooth and creamy. Taste and season with salt and pepper if needed.
4
Sprinkle chili, fresh chopped cilantro and garnish with a few slices of lime. This soup is best served hot.

196

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 Tablespoon Coconut Oil, 1 Large Sweet Onion, Diced, 2 cloves Garlic, Pressed Or Minced, 1 piece (2-inch Long) Ginger, Peeled And Chopped, and more.

Yes, Curried Cauliflower Soup With Coconut Milk (Paleo) falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Curried Cauliflower Soup With Coconut Milk (Paleo)

How did you like this recipe?

Frequently Asked Questions