How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Curried Cauliflower Soup With Coconut Milk (Paleo)?

You need 14 ingredients. The key ingredients include: 1 Tablespoon Coconut Oil, 1 Large Sweet Onion, Diced, 2 cloves Garlic, Pressed Or Minced, 1 piece (2-inch Long) Ginger, Peeled And Chopped, and more.

Is Curried Cauliflower Soup With Coconut Milk (Paleo) suitable as soups & stews?

Yes, Curried Cauliflower Soup With Coconut Milk (Paleo) falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Curried Cauliflower Soup With Coconut Milk (Paleo)?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Curried Cauliflower Soup With Coconut Milk (Paleo)

Name: Curried Cauliflower Soup With Coconut Milk (Paleo)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tablespoon Coconut Oil; 1 Large Sweet Onion, Diced; 2 cloves Garlic, Pressed Or Minced; 1 piece (2-inch Long) Ginger, Peeled And Chopped; 2 teaspoons Turmeric Powder; 1 Tablespoon Curry Blend; 2 Tablespoons Thai Red Curry Paste Or Harissa Paste; 1 head (about 2 Lb. Size) Cauliflower, Broken Into Florets; 3 cups Low Sodium Veggie Broth; 1 can (about 13 Oz. Size) Coconut Milk; Sea Salt And Pepper, To Your Taste; 1 Red Chili, Sliced To Garnish; 2 Tablespoons Fresh Chopped Cilantro; Lime Slices, To Garnish

Warm up with this hearty Curried Cauliflower Soup With Coconut Milk (Paleo) recipe. Made with Coconut Oil, Sweet Onion, Garlic and Ginger. Easy step-by-…

This Curried Cauliflower Soup With Coconut Milk (Paleo) relies on simple, everyday ingredients such as coconut oil, large sweet onion, diced, garlic, pressed or minced and turmeric powder. It comes together quickly and makes 4 servings, at about 196 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Curried Cauliflower Soup With Coconut Milk (Paleo)

Tips for the best results

Variations & substitutions

My Personal Notes

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