-
1
Combine the couscous with 2 cups water and the bouillon cube in a wide skillet or stir-fry pan.
-
2
Bring to a simmer, then cover and let stand off the heat for 5 to 10 minutes, or until the water is absorbed.
-
3
Add the remaining ingredients, stir together well, then cook, stirring frequently, for 2 to 3 minutes longer.
-
4
Transfer to a serving bowl, and serve at once.
-
5
An Indian-style legume or vegetable dish goes well with this easy grain preparation.
-
6
Just ahead in this chapter, youll find Chana Masala (page 99), a curried chickpea dish.
-
7
Add a salad of diced tomatoes and cucumbers (with chopped fresh dill or cilantro, if youd like) in a creamy vegan dressing, and pass around some chutney (store-bought or Apricot Chutney, page 225).
-
8
This also teams well with earthy lentil dishes like Stewed Lentils with Soy Sausage (page 108) or Lentils with Greens and Sun-Dried Tomatoes (page 111).
-
9
The tomato and cucumber salad described above will complement this meal as well.
-
10
See the menu with Black and White Beans with Citrus and Mint (page 102).
-
11
Calories: 414
-
12
Total Fat: 16g
-
13
Protein: 11g
-
14
Carbohydrates: 59g
-
15
Fiber: 6g
-
16
Sodium: 90mg