Crusty Oven-Fried Fish

1. 1

   Preheat oven to 180 degrees Celsius.

2. 2

   Combine breadcrumbs, Parmesan and oregano on a large plate, and place flour and egg in separate bowls.

3. 3

   Dip fish, one piece at a time, into flour; shake off excess. Then dip into egg to coat lightly, and coat well with breadcrumb mixture. Repeat with other pieces of fish.

4. 4

   Place fish on a plate, cover with plastic wrap, and chill for 15 minutes.

5. 5

   While fish is chilling, place oil in a large roasting pan in oven and heat until a cube of bread turns golden brown in 20 seconds.

6. 6

   Carefully place fish into hot oil in pan in oven. Cook for approximately 3 minutes, then turn fish carefully. Cook further 3-4 minutes until golden brown.

7. 7

   Remove pan from oven and transfer fish to paper towel to drain.

8. 8

   Serve with a salad and lemon wedges.

* Per serving · 4 servings · Values may vary.