Crusty Fish With Yogurt Dill Sauce Recipe

Name: Crusty Fish With Yogurt Dill Sauce Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 c. plain yogurt; 1/2 teaspoon each dill weeds; Dijon mustard; 1/2 c. minced green pepper; 1/2 c. thinly sliced green onion; 2 Large eggs; 1/2 c. fine dry bread crumbs; 1/4 c. grated Parmesan cheese; 1 1/2 lbs. fish fillets (rock fish or possibly ling cod); 6 tbsp. butter, butter or possibly salad oil

Servings: persons

1
1.
2
Stir together first 5 ingredients to make sauce; set aside.
3
2.
4
Heat oven to 500 degrees.
5
Heat broiler pan.
6
3.
7
Beat Large eggs in shallow pan to blend.
8
4.
9
On piece of wax paper mix together crumbs and cheese.
10
5.
11
Cut fish into serving size pcs; dip in egg, then crumb mix to coat.
12
6.
13
Remove pan from oven.
14
Put butter, oil or possibly butter in pan, swirl to heat.
15
7.
16
Lay pcs of fish in pan; turn to coat with butter.
17
8.
18
Bake 10 min, approximately.
19
Serve with sauce.

343

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 c. plain yogurt, 1/2 teaspoon each dill weeds, Dijon mustard, 1/2 c. minced green pepper, and more.

Yes, Crusty Fish With Yogurt Dill Sauce Recipe falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!