Crustless Veggie Sausage Quiche Recipe

Name: Crustless Veggie Sausage Quiche
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (8-ounce) package vegetable breakfast patties*; 1 tablespoon light butter or margarine; 1/2 pound sliced fresh mushrooms; 1/2 large sweet onion, chopped; 1 cup egg substitute; 1 (8-ounce) container light sour cream; 1 cup 1% low-fat cottage cheese; 3 tablespoons all-purpose flour; 3 tablespoons grated Parmesan cheese; 1 teaspoon hot sauce; 1 1/2 cups (6 ounces) reduced-fat Cheddar cheese; Vegetable cooking spray

Servings: persons

1 (8-ounce) package vegetable breakfast patties*
1 tablespoon light butter or margarine
1/2 pound sliced fresh mushrooms
1/2 large sweet onion, chopped
1 cup egg substitute
1 (8-ounce) container light sour cream
1 cup 1% low-fat cottage cheese
3 tablespoons all-purpose flour
3 tablespoons grated Parmesan cheese
1 teaspoon hot sauce
1 1/2 cups (6 ounces) reduced-fat Cheddar cheese
Vegetable cooking spray

1
Prepare patties according to package directions; crumble and set aside.
2
Melt butter in a large skillet over medium-high heat; add mushrooms and onion, and saute 5 minutes or until tender.
3
Process egg substitute, sour cream, and next 4 ingredients in a food processor until smooth, stopping to scrape down sides.
4
Stir together crumbled breakfast patties, mushroom mixture, egg substitute mixture, and Cheddar cheese. Spoon into a 10-inch quiche pan coated with cooking spray.
5
Bake at 350u00b0 for 35 minutes or until golden. Cool 10 minutes. Cut quiche into 8 wedges.
6
*If you'd rather have the meat, 1 cup lean chopped cooked ham may be substituted for vegetable breakfast patties.
7
Note: Individual wedges may be reheated in the microwave at MEDIUM (50% power) 1 minute or until thoroughly heated.

550

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 (8-ounce) package vegetable breakfast patties*, 1 tablespoon light butter or margarine, 1/2 pound sliced fresh mushrooms, 1/2 large sweet onion, chopped, and more.

Yes, Crustless Veggie Sausage Quiche falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Crustless Veggie Sausage Quiche

How did you like this recipe?

Frequently Asked Questions