Crustless Spinach Quiche Recipe

Name: Crustless Spinach Quiche
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tablespoon Vegetable Oil; 1 teaspoon Minced Garlic; 1 cup Chopped Onion (about 1 Medium Onion); 1 package (10 Oz) Frozen Chopped Spinach, Thawed And Drained; 5 whole Large Eggs, Beaten; 2-1/2 cups Shredded Muenster Cheese (or Whatever You Have On Hand - I Find That The Sharper The Cheese, The Better!); 1/4 cups Grated Parmesan Cheese (plus 2 Tbsp. For Garnish - Optional); 1/4 teaspoons Salt; 1/4 teaspoons Freshly Ground Black Pepper; 1 pinch Crushed Red Pepper

Servings: persons

1 Tablespoon Vegetable Oil
1 teaspoon Minced Garlic
1 cup Chopped Onion (about 1 Medium Onion)
1 package (10 Oz) Frozen Chopped Spinach, Thawed And Drained
5 whole Large Eggs, Beaten
2-1/2 cups Shredded Muenster Cheese (or Whatever You Have On Hand - I Find That The Sharper The Cheese, The Better!)
1/4 cups Grated Parmesan Cheese (plus 2 Tbsp. For Garnish - Optional)
1/4 teaspoons Salt
1/4 teaspoons Freshly Ground Black Pepper
1 pinch Crushed Red Pepper

1
["Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9 inch pie pan.", "Heat oil in a large skillet over medium-high heat. Add garlic and onions and cook, stirring occasionally, until onions are soft. Stir in spinach and continue cooking until excess moisture has evaporated.", "In a large bowl, combine eggs, cheeses, salt, pepper, and crushed red pepper. Add in spinach mixture and stir to blend. Pour into prepared pie pan.", "Bake in preheated oven until eggs have set and the top is slightly browned, about 25-30 minutes. Remove and let cool for 10 minutes before serving. If you'd like, top with additional freshly grated Parmesan cheese.", "*I also love using this recipe to make individual-sized little quiches. You can either use regular-sized muffin tins (15-20 minutes cook time), or the cute mini ones (about 10-15 minutes). Just be sure to prepare the tins well with cooking spray (or use muffin liners), and watch to be sure that they don't get overcooked!", "Recipe is adapted from www.allrecipes.com.", "(Click ""See Related Blog Post"" for more pics and info!)"]

485

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 Tablespoon Vegetable Oil, 1 teaspoon Minced Garlic, 1 cup Chopped Onion (about 1 Medium Onion), 1 package (10 Oz) Frozen Chopped Spinach, Thawed And Drained, and more.

Yes, Crustless Spinach Quiche falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Crustless Spinach Quiche

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