Crustless Quiche (By Faith Fox)) Recipe

Name: Crustless Quiche (By Faith Fox))
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 head cauliflower, cut into bite-size florets; 2 tbs extra-virgin olive oil; 1 cup chopped white onion, about 1 medium; 2 tablespoons chopped parsley; 4 ounces ham, cut into cubes; 2 tablespoons unsalted butter, softened; 4 tbs finely grated Parmesan cheese; 2 cups half-and-half; 2 large eggs; 2 large egg yolks; 1 tbs all-purpose flour; 1/2 tsp salt; pepper to taste; 1 cup grated Swiss or Monterrey jack cheese

Servings: persons

1/2 head cauliflower, cut into bite-size florets
2 tbs extra-virgin olive oil
1 cup chopped white onion, about 1 medium
2 tablespoons chopped parsley
4 ounces ham, cut into cubes
2 tablespoons unsalted butter, softened
4 tbs finely grated Parmesan cheese
2 cups half-and-half
2 large eggs
2 large egg yolks
1 tbs all-purpose flour
1/2 tsp salt
pepper to taste
1 cup grated Swiss or Monterrey jack cheese

1
Preheat oven to 350 degrees.
2
In large pot of boiling water, boil cauliflower about 5 minutes. Rinse with cold water, strain, and drain on a cloth or paper towels.
3
Heat oil in large skillet and saute onion and ham, about 5 minutes, until onion is softened. Add cauliflower and parsley and saute for 1 minute longer. Set aside to cool.
4
Brush a 9 inch glass pie pan with butter and sprinkle Parmesan cheese evenly on the bottom of the pan. This is an important step, as the cheese with form a light and delicious crust on the bottom.
5
In a medium bowl whisk eggs, egg yolks, half-and-half and salt and pepper. Place half the cauliflower mixture in the dish and cover with about half the cheese. Repeat with remaining mixture and cheese. Pour egg mixture evenly over filling. Top with additional Parmesan if desired.
6
Place pan on cookie sheet and bake about 60 minutes (until eggs are set and top is golden brown). Time may vary slightly if you use different ingredients.

1369

kcal

Calories

107

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1/2 head cauliflower, cut into bite-size florets, 2 tbs extra-virgin olive oil, 1 cup chopped white onion, about 1 medium, 2 tablespoons chopped parsley, and more.

Yes, Crustless Quiche (By Faith Fox)) falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Crustless Quiche (By Faith Fox))

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions