Crusted Rack of Lamb for Luke Recipe

Name: Crusted Rack of Lamb for Luke
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 three-racks of lamb; Olive oil; 1 egg white; 2 tablespoons of ground almonds; 1 clove of garlic, peeled and chopped; 1/2 teaspoon of ground cumin; A handful of finely Chopped fresh mint, parsley and cilantro; 2 medium-sized sweet potatoes, peeled and cut into fat chunks; A scant handful of chopped fresh rosemary; 2 tablespoons of olive oil

Servings: persons

2 three-racks of lamb
Olive oil
1 egg white
2 tablespoons of ground almonds
1 clove of garlic, peeled and chopped
1/2 teaspoon of ground cumin
A handful of finely Chopped fresh mint, parsley and cilantro
2 medium-sized sweet potatoes, peeled and cut into fat chunks
A scant handful of chopped fresh rosemary
2 tablespoons of olive oil

1
First, brown the lamb in a searing hot pan with a little bit of olive oil.
2
You just want to seal the juices in, so brown it for literally just a few minutes.
3
Preheat the oven to 375F.
4
In a mixing bowl, whisk the egg white and add the ground almonds, garlic, cumin and herbs.
5
Mix well and then pat on the loin side of the lamb, making sure it is properly covered.
6
You want to put the sweet potatoes in the oven about 25 minutes before the lamb, in a roasting pan, covered with the rosemary and some splashes of olive oil.
7
When they have done their time, add the lamb to the oven in a separate pan next to the sweet potatoes and cook for 20 minutes, less if you like it really rare.
8
The sweet potatoes should be ready at exactly the same time as the lamb if you time it like this.

339

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 three-racks of lamb, Olive oil, 1 egg white, 2 tablespoons of ground almonds, and more.

Yes, Crusted Rack of Lamb for Luke falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Crusted Rack of Lamb for Luke

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