Crunchy Spring Stew Recipe

Name: Crunchy Spring Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large fennel bulb; 1 small yellow onion (about 4oz); 1 small red onion (about 4oz); 5 celery stalks; 1 cup of green peas (fresh or frozen); 5 ounces ham, cut into 1/4-inch dice; 2 tablespoons lime juice; zest of half lime; 1/2 cup heavy cream; 1/2 tarragon, finely minced; Olive oil; Salt and freshly ground white pepper

Servings: persons

1 large fennel bulb
1 small yellow onion (about 4oz)
1 small red onion (about 4oz)
5 celery stalks
1 cup of green peas (fresh or frozen)
5 ounces ham, cut into 1/4-inch dice
2 tablespoons lime juice
zest of half lime
1/2 cup heavy cream
1/2 tarragon, finely minced
Olive oil
Salt and freshly ground white pepper

1
Prep the vegetables: Halve the onions and cut them into thin ribs. Halve the fennel lengthwise without removing the core and slice the fennel thinly crosswise, stalks included. Cut the celery stalks into 1/4 inch thin ribs.
2
In a large saute pan, heat the oil. Add the onion and cook, stirring occasionally, until it begins to soften, about 2 minutes. Add the ham and cook for about 2 minutes. Add the fennel and celery and cook uncovered for 2 minutes, then cover the pan and cook for another 2 minutes. Uncover, add the peas and cook for another 2 minutes. (If you are using fresh peas instead of frozen, throw the peas together with the fennel and celery.)
3
Add the tarragon, lime zest, lime juice and heavy cream, season with salt, simmer for another two minutes or so, sprinkle with pepper and serve.

243

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 large fennel bulb, 1 small yellow onion (about 4oz), 1 small red onion (about 4oz), 5 celery stalks, and more.

Yes, Crunchy Spring Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Crunchy Spring Stew

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions