Crunchy Cod with Homemade Tartar Sauce Recipe

Name: Crunchy Cod with Homemade Tartar Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 pieces Cod, 6 Ounces Each; 2 pinches Salt And Pepper Per Piece Of Fish; 1 Tablespoon Butter, Melted; 1 Tablespoon Olive Oil; 1 Tablespoon Dijon Mustard; 1 pinch Cayenne Pepper; 1 cup Panko Crumbs; 1/4 cups Mayonnaise; ⅓ cups Plain Low-fat Yogurt; 2 Tablespoons Sweet Pickle Relish

Servings: persons

4 pieces Cod, 6 Ounces Each
2 pinches Salt And Pepper Per Piece Of Fish
1 Tablespoon Butter, Melted
1 Tablespoon Olive Oil
1 Tablespoon Dijon Mustard
1 pinch Cayenne Pepper
1 cup Panko Crumbs
1/4 cups Mayonnaise
⅓ cups Plain Low-fat Yogurt
2 Tablespoons Sweet Pickle Relish

1
1.
2
Line a cookie sheet with Reynolds non-stick foil.
3
Preheat oven to 400F.
4
2.
5
Rinse cod and dry with a paper towel.
6
Season with salt and pepper.
7
3.
8
In a small microwavable bowl, add butter and olive oil.
9
Microwave until butter is melted.
10
Whisk in Dijon mustard and cayenne.
11
4.
12
In a medium size bowl, add panko crumbs.
13
5.
14
Using a pastry brush, generously coat each piece of fish with the butter mixture.
15
Coat fish with panko, pressing crumbs into fish to coat.
16
Place on prepared cookie sheet.
17
6.
18
Bake for 15-18 minutes.
19
While fish is baking, mix sauce ingredients together in a small bowl.
20
Serve immediately.
21
Enjoy!

287

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 4 pieces Cod, 6 Ounces Each, 2 pinches Salt And Pepper Per Piece Of Fish, 1 Tablespoon Butter, Melted, 1 Tablespoon Olive Oil, and more.

Yes, Crunchy Cod with Homemade Tartar Sauce falls under the Seafood category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Crunchy Cod with Homemade Tartar Sauce

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