Crunchy Chicken Salad Recipe

Name: Crunchy Chicken Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 chicken breasts; ¾ cup fat-free mayonnaise; ½ cup fat free Greek yogurt; ¼ cup light cream cheese; 1 teaspoon lemon juice; 1 cup red seedless grapes, halved; ¼ cup cucumber, peeled and diced; 1 green onion, diced; 1 teaspoon rosemary; 1 teaspoon thyme; 1 teaspoon sage; 2 heads baby gem lettuce, as garnish

Servings: persons

2 chicken breasts
¾ cup fat-free mayonnaise
½ cup fat free Greek yogurt
¼ cup light cream cheese
1 teaspoon lemon juice
1 cup red seedless grapes, halved
¼ cup cucumber, peeled and diced
1 green onion, diced
1 teaspoon rosemary
1 teaspoon thyme
1 teaspoon sage
2 heads baby gem lettuce, as garnish

1
Pan fry chicken breasts in oil/spray with spices until chicken is fully cooked.
2
When cooled a bit, dice the chicken into small pieces (around 1/4 inch cubes).
3
Place diced chicken into the fridge (or freezer, if in a hurry) until the pieces have cooled.
4
Mix together mayonnaise, yogurt, cream cheese, lemon juice, and herbs.
5
Take chicken out of fridge/freezer and add onion, cucumbers, and grapes, mixing lightly.
6
Pour mayonnaise mix over the chicken mix and stir until everything is coated.
7
Refridgerate for at least 30 minutes before eating.
8
Serve on a bed of crunch baby gem lettuce.

568

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 chicken breasts, ¾ cup fat-free mayonnaise, ½ cup fat free Greek yogurt, ¼ cup light cream cheese, and more.

Yes, Crunchy Chicken Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Crunchy Chicken Salad

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