Crunchy Chicken Salad Recipe

Name: Crunchy Chicken Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 9/16 pounds chicken breast; 1 cup grated Parmesan; 1 3/8 cups breadcrumbs; 3 egg whites; olive oil; 6 2/3 cups spinach shoots; 1 zucchini; dried tomatoes; hazelnuts; hazelnut oil; balsamic vinegar; salt; ground black pepper

Servings: persons

1 9/16 pounds chicken breast
1 cup grated Parmesan
1 3/8 cups breadcrumbs
3 egg whites
olive oil
6 2/3 cups spinach shoots
1 zucchini
dried tomatoes
hazelnuts
hazelnut oil
balsamic vinegar
salt
ground black pepper

1
Cut the chicken into medium sized pieces.
2
Put the Parmesan and the breadcrumbs in a bowl, and in another bowl, the egg whites.
3
Dip the chicken in egg whites, and then roll in the breadcrumbs.
4
Heat 2 tablespoons of olive oil in a skillet, and cook the chicken.
5
Wash the spinach leaves.
6
Cut the zucchini into thin strips.
7
Put some salad, zucchini, sun-dried tomatoes, hazelnuts, and pieces of crunchy chicken on each plate. Sprinkle with dressing made from 1 tablespoon of balsamic vinegar, 2 tablespoons of hazelnut oil, salt, and pepper.

645

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 9/16 pounds chicken breast, 1 cup grated Parmesan, 1 3/8 cups breadcrumbs, 3 egg whites, and more.

Yes, Crunchy Chicken Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Crunchy Chicken Salad

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