Crunchy Cheesy Fish And Spinach Casserole Recipe

Name: Crunchy Cheesy Fish And Spinach Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: cooking spray; 1 pound fresh spinach; 1 teaspoon garlic salt; 1 pound cod, cut into large pieces; 1 lemon, zested and juiced; 1 tablespoon chopped fresh dill; 1 teaspoon sea salt; 1/2 teaspoon cracked black pepper; 1 cup shredded sharp Cheddar cheese; 1/4 cup Italian-seasoned bread crumbs; 1/4 cup panko bread crumbs

Servings: persons

cooking spray
1 pound fresh spinach
1 teaspoon garlic salt
1 pound cod, cut into large pieces
1 lemon, zested and juiced
1 tablespoon chopped fresh dill
1 teaspoon sea salt
1/2 teaspoon cracked black pepper
1 cup shredded sharp Cheddar cheese
1/4 cup Italian-seasoned bread crumbs
1/4 cup panko bread crumbs

1
Preheat an oven to 450 degrees F (230 degrees C). Spray a 9x13-inch casserole dish with cooking spray.
2
Evenly spread spinach in the bottom of prepared casserole dish; sprinkle with garlic salt. Arrange fish atop spinach, keeping the pieces side by side and larger pieces toward the outside of dish. Top fish with lemon zest, lemon juice, dill, sea salt, and black pepper.
3
Combine Cheddar cheese, Italian-seasoned bread crumbs, and panko bread crumbs in a bowl; spread evenly over fish. Cover dish with aluminum foil.
4
Bake in the preheated for 12 to 15 minutes; uncover and cook until fish flakes easily with a fork and topping is lightly browned and crunchy, 5 to 8 more minutes.

171

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: cooking spray, 1 pound fresh spinach, 1 teaspoon garlic salt, 1 pound cod, cut into large pieces, and more.

Yes, Crunchy Cheesy Fish And Spinach Casserole falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Crunchy Cheesy Fish And Spinach Casserole

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