Crunchy Cabbage Icebox Salad Recipe

Name: Crunchy Cabbage Icebox Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups fat-free plain Greek yogurt; 1/2 cup skim milk; 1 small garlic clove, minced; 1 teaspoon cayenne pepper; 1/2 cup thinly sliced chives; 2 tablespoons chopped cilantro; 1 tablespoon chopped mint; 1/4 cup fresh lime juice; Salt and freshly ground pepper; 1 Hass avocado, thinly sliced; 8 cups finely shredded green cabbage (from a 2-pound head); 8 radishes, halved and thinly sliced; 2 cups finely julienned peeled jicama (8 ounces); 3 scallions, thinly sliced; 1 cup thinly sliced celery (3 ribs); 4 ounces crumbled Cotija cheese; 1/4 cup toasted pumpkin seeds

Servings: persons

3 cups fat-free plain Greek yogurt
1/2 cup skim milk
1 small garlic clove, minced
1 teaspoon cayenne pepper
1/2 cup thinly sliced chives
2 tablespoons chopped cilantro
1 tablespoon chopped mint
1/4 cup fresh lime juice
Salt and freshly ground pepper
1 Hass avocado, thinly sliced
8 cups finely shredded green cabbage (from a 2-pound head)
8 radishes, halved and thinly sliced
2 cups finely julienned peeled jicama (8 ounces)
3 scallions, thinly sliced
1 cup thinly sliced celery (3 ribs)
4 ounces crumbled Cotija cheese
1/4 cup toasted pumpkin seeds

1
In a medium bowl, whisk the yogurt, milk, garlic, cayenne, chives, cilantro, mint and 3 tablespoons of the lime juice.
2
Season with salt and pepper.
3
In a small bowl, toss the avocado and remaining 1 tablespoon of lime juice.
4
n a large baking dish or shallow casserole, spread the cabbage in a thin layer.
5
Top with the radishes, jicama, scallions, celery and avocado.
6
Spread the yogurt dressing on top, then sprinkle with the cheese.
7
Cover with plastic wrap and refrigerate for at least 4 hours or overnight.
8
Just before serving, sprinkle the pumpkin seeds on top.

338

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 3 cups fat-free plain Greek yogurt, 1/2 cup skim milk, 1 small garlic clove, minced, 1 teaspoon cayenne pepper, and more.

Yes, Crunchy Cabbage Icebox Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Crunchy Cabbage Icebox Salad

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