Crunchwrap Supremes (Homemade And Healthy!) Recipe

Name: Crunchwrap Supremes (Homemade And Healthy!)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 flour tortillas, large-burrito size; 6 small corn tostadas; 8 ounces cheddar cheese; 2 garlic cloves, minced; 1/2 onion, diced; 1 (14 ounce) can diced tomatoes, drained; 1/2 teaspoon chili powder; 2 teaspoons cumin powder; 1 cup marinara sauce; 1 (16 ounce) can black beans, rinsed and drained; 1 tablespoon chopped cilantro (optional); salt and pepper; Toppings; sour cream (optional); olive (optional); jalapeno (optional); shredded lettuce (optional); avocado (optional)

Servings: persons

6 flour tortillas, large-burrito size
6 small corn tostadas
8 ounces cheddar cheese
2 garlic cloves, minced
1/2 onion, diced
1 (14 ounce) can diced tomatoes, drained
1/2 teaspoon chili powder
2 teaspoons cumin powder
1 cup marinara sauce
1 (16 ounce) can black beans, rinsed and drained
1 tablespoon chopped cilantro (optional)
salt and pepper
Toppings
sour cream (optional)
olive (optional)
jalapeno (optional)
shredded lettuce (optional)
avocado (optional)

1
Spray a large skillet with cooking spray. Add garlic, onions, tomato, cumin, and chili powder. Cook on medium heat until onion is tender. Add marinara sauce and cook 5 minutes more. Stir in beans, cilantro, salt and pepper.
2
Warm your tortillas in the microwave to make it soft enough to bend. Place 1/6th of the cheese in the center of the tortilla, covering it about the size of the tostada shell. Spoon 1/6 of the bean/tomato mixture over the cheese. Place the tostada shell on top. Then cover the shell with all of your favorite toppings.
3
Wrap the edges of the tortilla up toward the center until they close around your filling (if it won't cover it all, tear a piece off another tortilla to cover the top and wrap the edges around it).
4
With some ninja quickness flip the crunchwrap into a warm non-stick pan, fold side down. Lightly pressed down with your spatula to seal the folds and brown.
5
Carefully flip it over once the edges are sealed and lightly brown the bottom side.
6
Repeat on remaining tortillas.

979

kcal

Calories

Fat

158

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 6 flour tortillas, large-burrito size, 6 small corn tostadas, 8 ounces cheddar cheese, 2 garlic cloves, minced, and more.

Yes, Crunchwrap Supremes (Homemade And Healthy!) falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Crunchwrap Supremes (Homemade And Healthy!)

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