Crunch Pea Salad — Salads recipe

Crunch Pea Salad

Eats Now Editorial Team  · 99 kcal  · Salads

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Fresh, crisp and full of flavor — this Crunch Pea Salad is a must-try. Made with frozen peas, cauliflower, green onion and cashews. Easy step-by-step in…

This Crunch Pea Salad relies on simple, everyday ingredients such as (10 oz.) frozen peas, thawed, chopped cauliflower, chopped green onion and chopped cashews. It comes together quickly and makes 4 servings, at about 99 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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