Crumbled Tofu and Carrot With Sesame – a delicious recipe with carrot, shiitake mushrooms, ground sesame seeds, sesame oil, soy sauce, sugar. Easy to follow and perfect for any occasion.
Serves 4
Baking & Desserts
Servings:persons
1
Drain the firm tofu, wrap in kitchen paper towels and place on a plate lined with disposable chopsticks as shown in the photo.
2
Microwave for 3 minutes.
3
Finely julienne the carrot.
4
Put the julienned carrot in a plastic bag, microwave for 1 and a half minutes, and empty out into a sieve.
5
Lightly wipe off any dirty from the shiitake mushrooms, sprinkle with a little sake (not listed in the ingredients)and cover with plastic wrap.
6
Microwave for 1 minute, then finely julienne when cooled.
7
Put all the flavoring ingredients - sesame oil, soy sauce, sugar, vinegar, salt - into a bowl and mix to combine.
8
Put the drained tofu from Step 1 into the bowl while crumbling it with your hands.
9
Add the lightly squeezed carrot and the julienned shiitake, and mix well.
10
Put in a very generous amount of ground sesame seeds and mix well.
11
Plate, and you're done!
175
kcal
Calories
13
g
Fat
11
g
Carbs
5
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 1 block (about 300 grams) firm tofu, 1 medium carrot, 3 to 4 shiitake mushrooms, 3 tbsp ground sesame seeds, and more.
Yes, Crumbled Tofu and Carrot With Sesame falls under the Baking & Desserts category and is a great choice for this type of meal.
Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.
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