(Crock-Pot) Skinny Asian Style Chicken And Vegetables Recipe

Name: (Crock-Pot) Skinny Asian Style Chicken And Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 lbs boneless skinless chicken breasts; 3 tablespoons honey; 3 tablespoons reduced sodium soy sauce; 3 tablespoons ketchup; 3 tablespoons hoisin sauce, see shopping tips; 2 teaspoons ginger, see shopping tips (from a jar); 2 teaspoons fresh garlic, minced; 1 cup onion, chopped; 1 cup celery, chopped; 1 cup red bell pepper, chopped; 1/4 teaspoon crushed red pepper flakes; 1 (12 ounce) bag broccoli slaw mix

Servings: persons

1 1/2 lbs boneless skinless chicken breasts
3 tablespoons honey
3 tablespoons reduced sodium soy sauce
3 tablespoons ketchup
3 tablespoons hoisin sauce, see shopping tips
2 teaspoons ginger, see shopping tips (from a jar)
2 teaspoons fresh garlic, minced
1 cup onion, chopped
1 cup celery, chopped
1 cup red bell pepper, chopped
1/4 teaspoon crushed red pepper flakes
1 (12 ounce) bag broccoli slaw mix

1
. In a medium bowl, stir together honey, soy sauce, ketchup, hoisin sauce, ginger, garlic, onions, celery, red bell peppers and red pepper flakes. Place chicken breasts in the bottom of the crock-pot and pour the sauce all over the top. Cover and cook on low setting for about 4-4 1/2 hours and 2-2 1/2 hours on high setting until the chicken is cooked through and tender. *Note: Cook times vary depending on your crock-pot. This recipe only took 2 hours on high heat in my crock pot to be fully cook. Make sure to check for doneness and be prepared to cook longer, if necessary!
2
2. Once done cooking, remove the chicken to a plate and cut into bite size pieces. Add chicken back to sauce in crock-pot.
3
3. Cook broccoli slaw in microwave. Start by piercing the bag of slaw with a knife and place it in the microwave for 3-4 minutes until broccoli slaw is soft and cooked. Add to crock-pot and mix well to combine with chicken and sauce.
4
4. For each serving: Spoon 11/2 cups into each bowl and pour more of the sauce on top.

399

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 1/2 lbs boneless skinless chicken breasts, 3 tablespoons honey, 3 tablespoons reduced sodium soy sauce, 3 tablespoons ketchup, and more.

Yes, (Crock-Pot) Skinny Asian Style Chicken And Vegetables falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

(Crock-Pot) Skinny Asian Style Chicken And Vegetables

How did you like this recipe?

Frequently Asked Questions