Crock Pot Low Carb Un-Stuffed Cabbaage Roll Soup (W

Name: Crock Pot Low Carb Un-Stuffed Cabbaage Roll Soup (Whole30)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons extra virgin olive oil; 2 garlic cloves; 1/2 cup fresh onion, chopped; 1/2 cup shallot, chopped; 2 lbs ground beef; 1 teaspoon dried parsley; 1/2 teaspoon dried oregano; 1 teaspoon salt; 1 teaspoon pepper; 16 ounces marinara sauce; 1/2 head cauliflower (or 2 cups riced cauliflower); 5 cups low sodium beef broth; 1 large green cabbage, fresh

Servings: persons

2 tablespoons extra virgin olive oil
2 garlic cloves
1/2 cup fresh onion, chopped
1/2 cup shallot, chopped
2 lbs ground beef
1 teaspoon dried parsley
1/2 teaspoon dried oregano
1 teaspoon salt
1 teaspoon pepper
16 ounces marinara sauce
1/2 head cauliflower (or 2 cups riced cauliflower)
5 cups low sodium beef broth
1 large green cabbage, fresh

1
1. Heat olive oil and garlic on medium high heat.
2
2. Add onions and shallots and cook until softened.
3
3. Add ground beef and cook until browned and no longer pink, then drain of excess fat.
4
4. Add seasonings to beef and marinara sauce4.
5
5. Add the riced cauliflower to the beef mixture and stir until coated.
6
6. Pour the beef into the crockpot.
7
7. Pour the beef broth into the crockpot and add cabbage.
8
8. Stir to combine everything.
9
9. Cook on high 3 hours or on low for 6 hours. If you don't have a crockpot, simply cook the ground beef in a Dutch oven or heavy soup pot, follow recipe and simmer on low, covered for about an hour until cabbage is tender.

774

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 tablespoons extra virgin olive oil, 2 garlic cloves, 1/2 cup fresh onion, chopped, 1/2 cup shallot, chopped, and more.

Yes, Crock Pot Low Carb Un-Stuffed Cabbaage Roll Soup (Whole30) falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Crock Pot Low Carb Un-Stuffed Cabbaage Roll Soup (Whole30)

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions