How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Crock Pot Black Bean Stuffed Bell Peppers?

You need 10 ingredients. The key ingredients include: 1 medium onion, finely chopped, 1/4 teaspoon cayenne pepper, 1/2 teaspoon dried oregano, 1/4 teaspoon ground cumin, and more.

Is Crock Pot Black Bean Stuffed Bell Peppers suitable as soups & stews?

Yes, Crock Pot Black Bean Stuffed Bell Peppers falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Crock Pot Black Bean Stuffed Bell Peppers?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Crock Pot Black Bean Stuffed Bell Peppers Recipe

Name: Crock Pot Black Bean Stuffed Bell Peppers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium onion, finely chopped; 1/4 teaspoon cayenne pepper; 1/2 teaspoon dried oregano; 1/4 teaspoon ground cumin; 1/4 teaspoon chili powder; 2 (15 ounce) cans black beans, drained and rinsed; 6 tall green bell peppers, seeded and cored; 1 cup reduced-fat monterey jack cheese, grated; 1 cup salsa; 1/2 cup nonfat sour cream

Try this homemade Crock Pot Black Bean Stuffed Bell Peppers recipe the whole family will love. Made with onion, cayenne pepper, oregano and ground cumin…

This Crock Pot Black Bean Stuffed Bell Peppers relies on simple, everyday ingredients such as medium onion, finely chopped, cayenne pepper, dried oregano and ground cumin. It comes together quickly and makes 4 servings, at about 295 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Crock Pot Black Bean Stuffed Bell Peppers

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions