Crock Post Vegan Moroccan Stew Recipe

Name: Crock Post Vegan Moroccan Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 whole Eggplant; 2 whole Carrots; 2 whole Zucchini; 1 whole Onion; 1/2 bulbs Fennel; 6 cloves Peeled Garlic; 15 ounces, fluid Chick Peas, Lightly Drained; 28 ounces, fluid Diced Canned Tomatoes In Their Juices; 1/2 teaspoons Cinnamon; 1/2 teaspoons Cayenne Pepper; 1 teaspoon Cumin; 1- 1/2 cup Vegetable Stock, Divided; 1 Tablespoon Cornstarch; 1/2 cups Raisins; Salt To Taste

Servings: persons

1 whole Eggplant
2 whole Carrots
2 whole Zucchini
1 whole Onion
1/2 bulbs Fennel
6 cloves Peeled Garlic
15 ounces, fluid Chick Peas, Lightly Drained
28 ounces, fluid Diced Canned Tomatoes In Their Juices
1/2 teaspoons Cinnamon
1/2 teaspoons Cayenne Pepper
1 teaspoon Cumin
1- 1/2 cup Vegetable Stock, Divided
1 Tablespoon Cornstarch
1/2 cups Raisins
Salt To Taste

1
Cut veggies to large bite-sized pieces similar in size.
2
Leave garlic cloves whole.
3
Layer veggies, chick peas, tomatoes, cinnamon, cayenne, cumin, and 1 cup stock in slow cooker.
4
Cook on low for 8 hours or high for 4 hours.
5
When veggies are very soft, stir remaining stock and cornstarch together.
6
Add to slow cooker with raisins and cook on high for another 30 minutes to 1 hour until mixture has thickened slightly.
7
Taste, and add salt to your preference.
8
Serve plain or with quinoa, rice, or bread.
9
Enjoy!

196

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 whole Eggplant, 2 whole Carrots, 2 whole Zucchini, 1 whole Onion, and more.

Yes, Crock Post Vegan Moroccan Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Crock Post Vegan Moroccan Stew

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