Crispy Salmon In Vegetable Broth Recipe

Name: Crispy Salmon In Vegetable Broth
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Aioli (makes 1 cup); 1 Small egg yolk (use pasteurized egg); 1/2 teaspoon Dijon mustard; 1/2 cup evoo; 1/2 cup olive oil; 1/4 clove garlic, peeled and smashed into paste; 1/2 teaspoon salt; Lemon Juice; Salmon; 3 cups fat-free chicken (or vegetable) broth; 8 bulbs baby fennel and leafy tops; 4 salmon fillets (about 5 oz each); 2 tablespoon evoo; Sea salt and freshly ground black pepper; 1/2 cup diced parsnips; 1 handful each fresh basil and mint, chopped

Servings: persons

Aioli (makes 1 cup)
1 Small egg yolk (use pasteurized egg)
1/2 teaspoon Dijon mustard
1/2 cup evoo
1/2 cup olive oil
1/4 clove garlic, peeled and smashed into paste
1/2 teaspoon salt
Lemon Juice
Salmon
3 cups fat-free chicken (or vegetable) broth
8 bulbs baby fennel and leafy tops
4 salmon fillets (about 5 oz each)
2 tablespoon evoo
Sea salt and freshly ground black pepper
1/2 cup diced parsnips
1 handful each fresh basil and mint, chopped

1
For aioli
2
Whisk egg and mustard in a bowl. Blend oils. Add garlic, salt and lemon juice to taste. Season with pepper.
3
For salmon
4
Bring broth to boil in a large pan; add fennel and cook 4 minuts. Pat salmon with 1/4 tsp oil per side, season with salt and pepper to taste and place skin side down in a frying pan. Cook on medium heat 4 minutes. Flip and cook until fish turns light pink. Remove from heat. Add parsnips to broth and cook 2 minutes. Spoon vegetables and broth into 4 bowls; place 1 fillet in each bowl and top with basil, mind and 1 1/2 tsp aioli sauce.

798

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: Aioli (makes 1 cup), 1 Small egg yolk (use pasteurized egg), 1/2 teaspoon Dijon mustard, 1/2 cup evoo, and more.

Yes, Crispy Salmon In Vegetable Broth falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Crispy Salmon In Vegetable Broth

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