Crispy Oven-Baked Tilapia With Lemon-Tomato Fettuccine Recipe

Name: Crispy Oven-Baked Tilapia With Lemon-Tomato Fettuccine
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lemons; 1 cup panko (Japanese breadcrumbs); 1 teaspoon paprika; 4 (4-oz.) tilapia fillets; 2 teaspoons salt, divided; 6 tablespoons butter, melted; 1 (16-oz.) package spinach fettuccine; 2 tablespoons butter; 1 cup chopped sweet onion; 4 garlic cloves, pressed; 1 (14.5-oz.) can petite-diced tomatoes; 2 tablespoons drained capers; 1/4 cup crumbled feta cheese; 1/4 cup chopped fresh basil

Servings: persons

2 lemons
1 cup panko (Japanese breadcrumbs)
1 teaspoon paprika
4 (4-oz.) tilapia fillets
2 teaspoons salt, divided
6 tablespoons butter, melted
1 (16-oz.) package spinach fettuccine
2 tablespoons butter
1 cup chopped sweet onion
4 garlic cloves, pressed
1 (14.5-oz.) can petite-diced tomatoes
2 tablespoons drained capers
1/4 cup crumbled feta cheese
1/4 cup chopped fresh basil

1
Preheat oven 425u00b0. Grate zest from lemons to equal 4 tsp. Cut lemons in half; squeeze juice from lemons into a measuring cup to equal 2 Tbsp. Combine panko, paprika, and 2 tsp. lemon zest in a shallow dish. Sprinkle fish with 1 tsp. salt. Dip fish in 1/4 cup melted butter; dredge in panko mixture, pressing panko to adhere. Place fish on a lightly greased rack in an aluminum foil-lined broiler pan. Drizzle remaining 2 Tbsp. melted butter over fish. Bake 20 to 25 minutes or until fish flakes with a fork.
2
Meanwhile, prepare pasta according to package directions. Melt 2 Tbsp. butter in a large skillet over medium heat; add onion, and saute 5 to 6 minutes or until golden. Add garlic, and cook 1 minute. Add tomatoes, and cook 5 to 6 minutes or until tomato mixture begins to thicken. Stir in 2 Tbsp. lemon juice, 2 Tbsp. capers, and remaining 2 tsp. lemon zest and 1 tsp. salt; cook 2 to 3 minutes. Remove from heat, and toss with hot cooked pasta, feta cheese, and basil. Serve with fish.

523

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 lemons, 1 cup panko (Japanese breadcrumbs), 1 teaspoon paprika, 4 (4-oz.) tilapia fillets, and more.

Yes, Crispy Oven-Baked Tilapia With Lemon-Tomato Fettuccine falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Crispy Oven-Baked Tilapia With Lemon-Tomato Fettuccine

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