Crispy Orange Chicken With Fennel, Avocado And Orange Salad Recipe

Name: Crispy Orange Chicken With Fennel, Avocado And Orange Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 - 1 1/2 lb thin-sliced chicken breast fillet; 1 tablespoon orange juice; 1 tablespoon champagne vinegar (may substitute white wine vinegar); 2 teaspoons sugar; 2 large navel oranges, zest of, finely shredded and divided; 2 teaspoons salt, divided; 3/4 teaspoon fresh ground black pepper, divided; 2 tablespoons extra virgin olive oil; 1 large fennel bulb, trimmed; 1 large avocado; 1 serrano chili; 1/2 cup flour; 2 eggs; 2 cups panko breadcrumbs; 1/3 cup peanut oil or 1/3 cup corn oil

Servings: persons

1 - 1 1/2 lb thin-sliced chicken breast fillet
1 tablespoon orange juice
1 tablespoon champagne vinegar (may substitute white wine vinegar)
2 teaspoons sugar
2 large navel oranges, zest of, finely shredded and divided
2 teaspoons salt, divided
3/4 teaspoon fresh ground black pepper, divided
2 tablespoons extra virgin olive oil
1 large fennel bulb, trimmed
1 large avocado
1 serrano chili
1/2 cup flour
2 eggs
2 cups panko breadcrumbs
1/3 cup peanut oil or 1/3 cup corn oil

1
In large bowl, whisk together orange juice, champagne vinegar, sugar, 1 teaspoon orange zest, 1/2 teaspoon salt and 1/4 teaspoon black pepper. Slowly whisk in olive oil. Set aside.
2
Chop fennel bulb into small cubes. Peel avocado, remove pit and chop into small cubes. Cut chile in half lengthwise, remove and discard seeds and finely mince. Add remaining zest of 1 orange, fennel, avocado and chile to dressing; toss gently and refrigerate while preparing chicken.
3
Preheat oven to 200u00b0F Place flour in shallow bowl; combine with remaining salt and pepper. In second shallow bowl, beat eggs well with fork. Place panko breadcrumbs in third shallow bowl; stir in zest from one orange.
4
In large skillet over medium-high heat, warm oil. Dredge each chicken fillet in flour mixture, then dip in eggs and coat with panko-orange mixture. Place coated chicken in hot oil and saute, about 5 minutes on each side, or until golden brown and cooked throughout. Remove chicken with tongs and place on cooling rack over a cookie sheet in oven to keep warm.
5
To serve, place salad on plates. Top each salad with one or two chicken fillets.

561

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 - 1 1/2 lb thin-sliced chicken breast fillet, 1 tablespoon orange juice, 1 tablespoon champagne vinegar (may substitute white wine vinegar), 2 teaspoons sugar, and more.

Yes, Crispy Orange Chicken With Fennel, Avocado And Orange Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Crispy Orange Chicken With Fennel, Avocado And Orange Salad

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