Crispy Fried Broccoli Bento Fillers

1. 1

   Divide the broccoli into florets, cut each into 2-4 pieces, blanch and allow to drain in a sieve.

2. 2

   In a pan with olive oil, saute crushed garlic (optional) until fragrant.

3. 3

   Add the drained broccoli with the cut edge facing down, and cook over medium-high heat until golden brown.

4. 4

   Flip and slightly char all sides.

5. 5

   When the broccoli is well-cooked, season with salt and pepper and/or seasoning salt to taste.

* Per serving · 4 servings · Values may vary.

No additional tips available.