Crispy Chicken Salad Recipe

Name: Crispy Chicken Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 9/16 pounds chicken breasts; 3 egg whites; 1 cup grated Parmesan cheese; 1 3/8 cups breadcrumbs; olive oil; 10 cups baby spinach; 1 zucchini; sundried tomatoes; hazelnuts; hazelnut oil; balsamic vinegar

Servings: persons

1 9/16 pounds chicken breasts
3 egg whites
1 cup grated Parmesan cheese
1 3/8 cups breadcrumbs
olive oil
10 cups baby spinach
1 zucchini
sundried tomatoes
hazelnuts
hazelnut oil
balsamic vinegar

1
Cut the chicken into medium sized pieces.
2
In three separate shallow dishes, arrange Parmesan cheese, breadcrumbs, and egg whites.
3
Dip the chicken pieces in the egg whites and then roll them in the breadcrumbs and parmesan.
4
Heat 2 tablespoons of olive oil in a skillet and add the chicken.
5
Brown the chicken pieces in all sides.
6
Wash the spinach.
7
Cut the zucchini into thin strips.
8
To serve, plate, place a little bit of spinach leaves, zucchini, sundried tomatoes, chopped hazelnuts and crispy chicken strips.
9
Drizzle with a dressing made with 1 tablespoon balsamic and 2 tablespoons of hazelnut oil, salt, and pepper.

651

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 9/16 pounds chicken breasts, 3 egg whites, 1 cup grated Parmesan cheese, 1 3/8 cups breadcrumbs, and more.

Yes, Crispy Chicken Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Crispy Chicken Salad

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