Crispy Chicken Fingers With Ontario Apple “Fries”

Name: Crispy Chicken Fingers With Ontario Apple “Fries”
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Apple Fries; 2 cups apple cider, 500 ml; 2 tablespoons butter, 30 ml (or non-hydrogenated margarine); 1 teaspoon coarse salt (optional); 4 apples, peeled, cored and cut into 8 wedges (Empire or Spy); 1 tablespoon chopped fresh thyme, 15 ml; Crispy Chicken Fingers; 1 cup crushed corn flakes, 250 ml (or crushed whole grain flakes); 1/2 teaspoon salt (optional); 2 tablespoons chopped fresh parsley, 30 ml; 1 lb chicken breast, sliced into strips 500 g; 2 tablespoons sweet chili sauce, 30 ml

Servings: persons

Apple Fries
2 cups apple cider, 500 ml
2 tablespoons butter, 30 ml (or non-hydrogenated margarine)
1 teaspoon coarse salt (optional)
4 apples, peeled, cored and cut into 8 wedges (Empire or Spy)
1 tablespoon chopped fresh thyme, 15 ml
Crispy Chicken Fingers
1 cup crushed corn flakes, 250 ml (or crushed whole grain flakes)
1/2 teaspoon salt (optional)
2 tablespoons chopped fresh parsley, 30 ml
1 lb chicken breast, sliced into strips 500 g
2 tablespoons sweet chili sauce, 30 ml

1
In large saucepan over medium-high heat, boil cider until reduced to 1/3 cup (75 mL), about 20 minutes (will have a syrupy consistency). Remove from heat; whisk in butter and salt.
2
Preheat oven to 400 F (200 C). In bowl, toss apples with 2 tbsp (30 mL) of the glaze and 1/2 tbsp (7 mL) of thyme. Arrange in a single layer on a rimmed baking sheet. Set aside.
3
In bowl combine corn flake crumbs, salt and parsley. Set aside. Dip chicken strips in sweet chili sauce and then coat with corn flakes. Arrange in a single layer on a greased baking sheet.
4
Place chicken on the top third and the apples on the bottom third of the oven. Roast for 10 minutes. Turn chicken, drizzle apples with remaining glaze and switch baking sheets so the apples are now on the top third of oven. Continue to roast for 10 minutes and remove chicken from oven. Let chicken fingers cool while apples finish caramelizing, about 5 to 10 minutes more.
5
Sprinkle apples with remaining thyme and additional salt if desired.

410

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: Apple Fries, 2 cups apple cider, 500 ml, 2 tablespoons butter, 30 ml (or non-hydrogenated margarine), 1 teaspoon coarse salt (optional), and more.

Yes, Crispy Chicken Fingers With Ontario Apple “Fries” falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

That's it — enjoy your meal!