""Place cubes or fingers into tamari marinade and place in fridge for at least an hour.""
This Crispy Baked Tofu Fingers/Nuggets (Low Fat) relies on simple, everyday ingredients such as tamari or ⅓ cup soy sauce, teriyaki sauce, white sugar and nonstick cooking spray. It comes together quickly and makes 4 servings, at about 17 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
Whether you're rounding off a family dinner, bringing a treat to a gathering, or simply satisfying a sweet craving, this Crispy Baked Tofu Fingers/Nuggets (Low Fat) delivers. Serve it warm or at room temperature, and add a scoop of ice cream or a spoonful of whipped cream for an extra-special finish.
Updated Jun 30, 2026