Fresh, crisp and full of flavor — this Cress And Barley Salad is a must-try. Made with pearl barley, Salt, extra virgin olive oil and lemons. Easy step-…
This Cress And Barley Salad relies on simple, everyday ingredients such as pearl barley (free of husk), salt and pepper and juice of 2 or 3 lemons. It comes together quickly and makes 4 servings, at about 133 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026