Crepes With Cod And Kale Recipe

Name: Crepes With Cod And Kale
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 eggs; 1 cup milk; 3 drops lemon; 3 1/2 tablespoons butter softened; 3/4 cup flour; salt; 2 sprigs parsley chopped; 1 onion chopped; 3 garlic cloves chopped; olive oil to taste; 1 bay leaf; 2 1/4 cups chips; 4 1/8 cups kale Lombarda type if available, julienne cut; salt; ground black pepper

Servings: persons

2 eggs
1 cup milk
3 drops lemon
3 1/2 tablespoons butter softened
3/4 cup flour
salt
2 sprigs parsley chopped
1 onion chopped
3 garlic cloves chopped
olive oil to taste
1 bay leaf
2 1/4 cups chips
4 1/8 cups kale Lombarda type if available, julienne cut
salt
ground black pepper

1
Stir the eggs with the milk and butter, then add the flour. Whisk until everything is well blended, without any lumps.
2
If you think that the dough is too thick, just add a little more milk.
3
Whisk in the chopped parsley.
4
Saute the onion, garlic, and bay leaf in olive oil.
5
Add the pieces of cod and the kale.
6
Cook over low heat until cod and kale are done.
7
Correct the salt and pepper, and let cool.
8
In a non-stick pan add a little butter on medium heat. Pour in spoonfuls of dough covering the bottom of the pan. Once the crepe is cooked on one side, flip over, and cook the other side.
9
Repeat the process until you use up all the dough.
10
Divide the cod and kale mixture in the crepes. Fold crepes over in a wrap.
11
Serve warm with a salad.

457

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 eggs, 1 cup milk, 3 drops lemon, 3 1/2 tablespoons butter softened, and more.

Yes, Crepes With Cod And Kale falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Crepes With Cod And Kale

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