Creamy Tomato Cauliflower Pasta Recipe

Name: Creamy Tomato Cauliflower Pasta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium cauliflower; 300 ml cream; 2 garlic cloves; 2 dried chilies; 440 ml tomato puree; 1 cup chicken stock; 1/4 cup olive oil; 1/2 teaspoon salt; 1/2 teaspoon pepper; 4 cups jumbo pasta shells; 1/2 cup parmesan cheese

Servings: persons

1 medium cauliflower
300 ml cream
2 garlic cloves
2 dried chilies
440 ml tomato puree
1 cup chicken stock
1/4 cup olive oil
1/2 teaspoon salt
1/2 teaspoon pepper
4 cups jumbo pasta shells
1/2 cup parmesan cheese

1
Cut the cauli into small florets. Chop the garlic and chilli.
2
Add olive oil to medium sized (cold) pot and add garlic and chilli. Turn on low heat and cook until sizzling - not brown.
3
Add the cauli and turn up heat to high. Stir fry, adding stock, salt, pepper and puree. Simmer until cauli softens.
4
Meanwhile boil a large pot of water with salt and add pasta. Cook until al dente.
5
When cauli begins to soften, reduce heat and add cream. Do not let cream boil, just mix and stir when it starts to bubble. Heat through and then cover, turn off heat and let stand for 10 minutes.
6
Serve with a sprinkle of parmesan on top and ground black pepper.

1534

kcal

Calories

Fat

202

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 medium cauliflower, 300 ml cream, 2 garlic cloves, 2 dried chilies, and more.

Yes, Creamy Tomato Cauliflower Pasta falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Creamy Tomato Cauliflower Pasta

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