Creamy Seafood With Angel Hair Pasta Recipe

Name: Creamy Seafood With Angel Hair Pasta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 ounces fresh seafood (shrimp, scallops, lobster or crabmeat..even imitation crabmeat will work); 8 ounces angel hair pasta, uncooked; 3/4 cup sliced fresh mushrooms; 1/3 cup chopped green onion; 1/3 cup dry white wine; 1 clove garlic, minced; 2 tablespoons reduced-calorie stick margarine; 2 tablespoons flour; 1 cup skim milk; 1/3 cup nonfat sour cream; 2 tablespoons grated parmesan cheese; 1/2 teaspoon paprika

Servings: persons

8 ounces fresh seafood (shrimp, scallops, lobster or crabmeat..even imitation crabmeat will work)
8 ounces angel hair pasta, uncooked
3/4 cup sliced fresh mushrooms
1/3 cup chopped green onion
1/3 cup dry white wine
1 clove garlic, minced
2 tablespoons reduced-calorie stick margarine
2 tablespoons flour
1 cup skim milk
1/3 cup nonfat sour cream
2 tablespoons grated parmesan cheese
1/2 teaspoon paprika

1
Cook pasta according to package directions, omitting salt and fat.
2
Drain well.
3
Set aside and keep warm.
4
Combine mushrooms, green onions, white wine and garlic in a large nonstick skillet.
5
Bring to a boil.
6
Reduce heat, and simmer, uncovered until liquid evaporates.
7
Add margarine, stirring to melt.
8
Add flour and cook stirring constantly for 1 minute.
9
Gradually stir in milk.
10
Cook over medium heat, stirring constantly until mixture thickens and begins to boil.
11
Stir in your choice of seafood and sour cream; cook an additional 2-4 minutes until seafood is opaque and thorougly heated.
12
Spoon over pasta; sprinkle with cheese and paprika.

351

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 8 ounces fresh seafood (shrimp, scallops, lobster or crabmeat..even imitation crabmeat will work), 8 ounces angel hair pasta, uncooked, 3/4 cup sliced fresh mushrooms, 1/3 cup chopped green onion, and more.

Yes, Creamy Seafood With Angel Hair Pasta falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Creamy Seafood With Angel Hair Pasta

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