How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Creamy Roasted Garlic And Onion Soup?

You need 10 ingredients. The key ingredients include: 2 bulbs Garlic, Peeled (as Well As Possible), Olive Oil, 1 White Onion, Chopped, 1/3 cups Canned Full Fat Coconut Milk, and more.

Is Creamy Roasted Garlic And Onion Soup suitable as soups & stews?

Yes, Creamy Roasted Garlic And Onion Soup falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Creamy Roasted Garlic And Onion Soup?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Creamy Roasted Garlic And Onion Soup Recipe

Name: Creamy Roasted Garlic And Onion Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 bulbs Garlic, Peeled (as Well As Possible); Olive Oil; 1 White Onion, Chopped; 1/3 cups Canned Full Fat Coconut Milk; 3-1/2 cups Bone Broth; 1/8 teaspoons Sea Salt; 1/4 teaspoons Thyme; 1 pinch Black Pepper; 1 dash Onion And Garlic Salt, Optional; 1 dash Parsley, For Garnishing, Optional

Warm up with this hearty Creamy Roasted Garlic And Onion Soup recipe. Made with Garlic, Olive Oil, White Onion and Milk. Easy step-by-step instructions …

This Creamy Roasted Garlic And Onion Soup relies on simple, everyday ingredients such as olive oil, white onion, chopped, canned full fat coconut milk and bone broth. It comes together quickly and makes 4 servings, at about 156 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Creamy Roasted Garlic And Onion Soup

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions