Creamy Kale And Cabbage Salad Recipe

Name: Creamy Kale And Cabbage Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Salad; 1 bunch Tuscan kale (preferably organic), stems removed and sliced into 1-inch ribbons; 1/2 Savoy cabbage, shredded; 1 red bell pepper, thinly sliced; 2 cups cherry tomatoes, halved; 1/2 cup sun-dried tomatoes, sliced 1/4-inch thick; 1 tablespoon shelled hemp seeds; 2 tablespoons raw shelled sunflower seeds; Sea salt and freshly cracked black pepper, to taste; Tahini-Dijon Dressing; 3 tablespoons organic raw tahini; 1 1/2 teaspoons Dijon mustard; 2 tablespoons raw apple cider vinegar (such as Bragg); 3 tablespoons nutritional yeast; 6 tablespoons water; Sea salt, to taste

Servings: persons

Salad
1 bunch Tuscan kale (preferably organic), stems removed and sliced into 1-inch ribbons
1/2 Savoy cabbage, shredded
1 red bell pepper, thinly sliced
2 cups cherry tomatoes, halved
1/2 cup sun-dried tomatoes, sliced 1/4-inch thick
1 tablespoon shelled hemp seeds
2 tablespoons raw shelled sunflower seeds
Sea salt and freshly cracked black pepper, to taste
Tahini-Dijon Dressing
3 tablespoons organic raw tahini
1 1/2 teaspoons Dijon mustard
2 tablespoons raw apple cider vinegar (such as Bragg)
3 tablespoons nutritional yeast
6 tablespoons water
Sea salt, to taste

1
First, prepare the dressing by whisking all of the ingredients together. Season with salt to taste, but note that the nutritional yeast alone can make the dressing quite salty.
2
At this point, dress the shredded kale, cabbage, and bell pepper and let the salad sit for about 30 minutes.
3
In the meantime, prepare the cherry tomatoes and the sun-dried tomatoes and measure your other ingredients.
4
Stir the tomatoes and sun-dried tomatoes into the salad and toss.
5
Season to taste with sea salt and freshly cracked black pepper.
6
Top with sunflower seeds and hemp seeds. Serve immediately, or cover and store in the fridge for later use.

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: Salad, 1 bunch Tuscan kale (preferably organic), stems removed and sliced into 1-inch ribbons, 1/2 Savoy cabbage, shredded, 1 red bell pepper, thinly sliced, and more.

Yes, Creamy Kale And Cabbage Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Creamy Kale And Cabbage Salad

How did you like this recipe?

Frequently Asked Questions