Creamy Garlicky Chilled Sweet Red Pepper Soup Recipe

Name: Creamy Garlicky Chilled Sweet Red Pepper Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 ¼ cups chopped red bell peppers; 1 cup red potatoes, peels on, diced; 3 ½ cups chicken broth; ½ cup onion, chopped; 1 cup small curd cottage cheese (no low fat); 2 tablespoons plain yogurt; 6 garlic cloves, chopped; 2 teaspoons olive oil; salt; pepper; basil

Servings: persons

1 ¼ cups chopped red bell peppers
1 cup red potatoes, peels on, diced
3 ½ cups chicken broth
½ cup onion, chopped
1 cup small curd cottage cheese (no low fat)
2 tablespoons plain yogurt
6 garlic cloves, chopped
2 teaspoons olive oil
salt
pepper
basil

1
Pepper Base -- In a medium size pot, add the olive oil and bring to medium heat.
2
Add the onion and garlic and cook 2-3 minutes.
3
Don't let the garlic burn, stir often.
4
Add the chicken broth, potatoes and red pepper and bring to a boil, then reduce and cook on medium low 15-20 minutes until the potatoes are fork tender.
5
Remove from the heat and cool.
6
Blend -- Once the mixture has cooled, puree in a blender until smooth.
7
Add back to the same pot and refrigerate until completely cool.
8
Cream Mixture -- Once again, we will be using the blender for this.
9
Add the cottage cheese, yogurt and process until very smooth.
10
Reserve 1/4 cup for a garnish.
11
Finish -- Add the cream mixture to the pepper mix and stir well.
12
Add in fresh ground black pepper, salt to taste and garnish with a drizzle of the cream mixture and fresh basil.
13
Note, prep time does include chilling time.

792

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 ¼ cups chopped red bell peppers, 1 cup red potatoes, peels on, diced, 3 ½ cups chicken broth, ½ cup onion, chopped, and more.

Yes, Creamy Garlicky Chilled Sweet Red Pepper Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Creamy Garlicky Chilled Sweet Red Pepper Soup

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