Creamy Chicken Spinach Artichoke Casserole Recipe

Name: Creamy Chicken Spinach Artichoke Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1- 1/2 cup 1% Cottage Cheese; 4 ounces, weight Fat-free Cream Cheese; 1 whole Small Onion, Quartered; 12 ounces, weight Canned Quartered Artichoke Hearts In Water (drained); 1 teaspoon Garlic Powder; 1/2 teaspoons Black Pepper; 10 ounces, weight Frozen Chopped Spinach, Thawed And Drained; 3/4 cups Finely Shredded Italian Mix Cheese; 2 cups Diced Cooked Boneless, Skinless Chicken Thighs; ⅓ cups Whole Wheat Panko Crumbs; 2 Tablespoons Shredded Parmesan

Servings: persons

1- 1/2 cup 1% Cottage Cheese
4 ounces, weight Fat-free Cream Cheese
1 whole Small Onion, Quartered
12 ounces, weight Canned Quartered Artichoke Hearts In Water (drained)
1 teaspoon Garlic Powder
1/2 teaspoons Black Pepper
10 ounces, weight Frozen Chopped Spinach, Thawed And Drained
3/4 cups Finely Shredded Italian Mix Cheese
2 cups Diced Cooked Boneless, Skinless Chicken Thighs
⅓ cups Whole Wheat Panko Crumbs
2 Tablespoons Shredded Parmesan

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1.
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Preheat oven to 350 F. 2.
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In a medium sized food processor (or blender) combine the cottage cheese and cream cheese and blend until smooth.
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3.
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Pour into a medium sized mixing bowl and set aside.
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4.
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Add the onion and drained artichokes to the food processor and chop or dice into very small pieces.
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You could do this by hand but its so much faster to just throw it in the processor.
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5.
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Add the onion and artichoke mixture to the bowl of cottage and cream cheese.
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6.
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Stir in the garlic, pepper, drained spinach and Italian cheese.
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Mix well.
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7.
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Stir in chicken.
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8.
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Pour into a medium-sized (8x8 or similar) casserole dish.
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9.
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Sprinkle on the panko and Parmesan.
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10.
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Bake uncovered for 20 minutes or until bubbling.
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Remove from oven.
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11.
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Allow to sit for 10 minutes.
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Serve on its own or with your favorite pasta, rice, or potato.
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Leftovers would make a great lunch with some pita chips or a baguette.

585

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1- 1/2 cup 1% Cottage Cheese, 4 ounces, weight Fat-free Cream Cheese, 1 whole Small Onion, Quartered, 12 ounces, weight Canned Quartered Artichoke Hearts In Water (drained), and more.

Yes, Creamy Chicken Spinach Artichoke Casserole falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Creamy Chicken Spinach Artichoke Casserole

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