Creamy Cheesy Baked Fish over Rice Recipe

Name: Creamy Cheesy Baked Fish over Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 fish fillets (tilapia, catfish, bass, etc); 3/4 cup crushed garlic & cheese croutons; 1 cup shredded cheddar cheese; 3 tbsp butter; 3 tbsp flour; 1/4 cup chicken broth; 1 can cream of mushroom soup; 2 cup chicken broth; 2 cup instant rice; 1 tsp garlic salt; 1 tbsp italian seasoning

Servings: persons

1
Spray 9x13 inch pan with cooking spray.
2
Place fish in pan in a single layer.
3
Sprinkle fish with garlic salt & italian seasoning.
4
Sprinkle 1/2 of croutons over fish.
5
Melt butter in a saucepan, add flour and stir until smooth, add broth and stir until smooth, add cream of mushroom soup & stir all until smooth.
6
Pour sauce evenly over fish.
7
Sprinkle with cheese and remaining croutons.
8
Bake at 325 for one hour.
9
Last 4 ingredients are for rice (see directions below) Serve baked fish over Rice.
10
Directions for Rice: Boil broth on stove in medium boiler until boiling.
11
Remove from heat and add remaining ingredients.
12
Cover rice and let sit until done.
13
Stir gently.

895

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 8 fish fillets (tilapia, catfish, bass, etc), 3/4 cup crushed garlic & cheese croutons, 1 cup shredded cheddar cheese, 3 tbsp butter, and more.

Yes, Creamy Cheesy Baked Fish over Rice falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Creamy Cheesy Baked Fish over Rice

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions