Creamy Chanterelle Mushroom Soup (Vegan) Recipe

Name: Creamy Chanterelle Mushroom Soup (Vegan)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon coconut oil; 1 yellow onion; 4 cloves of garlic; 1/2 pound chanterelle mushrooms; 1.5 cups navy beans; 3 cups Vegetable stock; 1/2 cup coconut milk; 2 tablespoons tamari sauce; 1/4 cup parsley; 2-3 pinches salt and pepper

Servings: persons

1 tablespoon coconut oil
1 yellow onion
4 cloves of garlic
1/2 pound chanterelle mushrooms
1.5 cups navy beans
3 cups Vegetable stock
1/2 cup coconut milk
2 tablespoons tamari sauce
1/4 cup parsley
2-3 pinches salt and pepper

1
Finely chop your onion, garlic, and mushrooms. Set aside.
2
In a large soup pot heat the coconut oil over medium-high heat. Add onion and saute for about 5 minutes. Add the mushrooms and garlic and cook for about 5-8 more minutes stirring occasionally. Add the beans, veggie stock, and tamari. Bring to a boil. Reduce heat and simmer for about 30 minutes.
3
Carefully with an immersion blender or regular blender puree the soup. Stir in the coconut milk (and more stock if the soup is too thick). Season to taste with plenty of salt and pepper. Garnish each plate with a few TBS of minced parsley.

224

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 tablespoon coconut oil, 1 yellow onion, 4 cloves of garlic, 1/2 pound chanterelle mushrooms, and more.

Yes, Creamy Chanterelle Mushroom Soup (Vegan) falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Creamy Chanterelle Mushroom Soup (Vegan)

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