Creamy Caulifower Soup (South Beach Phase 1)

1. 1

   In a medium saucepan, heat oil over medium heat,.

2. 2

   Add onion and cook, stirring occasionally, until softened, about 5 minutes.

3. 3

   Add cauliflower. Cover and cook for 5 minutes.

4. 4

   Add chicken broth and bring to a simmer. Cook until the cauliflower is tender, about 15 minutes.

5. 5

   Transfer soup in batches to a blender and puree until smooth.

6. 6

   Return to saucepan and whisk in sour cream, nutmeg, salt, and pepper and serve hot. Or chill in the refrigerator and serve cold.

* Per serving · 4 servings · Values may vary.

No additional tips available.