Creamy Carrot Soup Recipe

Name: Creamy Carrot Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 7/16 cups carrots peeled and chopped; 1 tablespoon butter; 1 onion peeled and chopped; 2 potatoes peeled and chopped; 1 teaspoon caster sugar; 1 1/4 cups sparkling wine; 4 1/4 cups vegetable stock; 1 1/2 cups vegetable oil for frying; 1/2 lemon; 1 teaspoon cayenne pepper; 7/8 cup whipping cream

Servings: persons

1
Set 1 carrot aside. Heat the butter in a saucepan, add the onion and saute for 3-4 mins, stirring. Mix the remaining carrot and potato into the pan and saute for 1-2 mins. Mix in the sugar and season then deglaze the pan with sparkling wine. Pour in the stock and bring to a boil. Simmer for 12-15 mins until the vegetables are tender.
2
Meanwhile, heat the oil in a saucepan over a high heat until it shimmers. Thinly slice the reserved carrot using a potato peeler.Place the carrot into the pan and cook for 30 seconds until golden. Carefully remove using a slotted spoon and drain on kitchen paper.
3
Puree the soup using a food processor until smooth. Mix in the lemon juice, cayenne pepper and 1/2 cup of cream. Gently bring the soup to a boil, stirring. Divide the soup between 4 bowls and swirl in some cream. Arrange some fried carrot on top then serve.

1207

kcal

Calories

112

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 5 7/16 cups carrots peeled and chopped, 1 tablespoon butter, 1 onion peeled and chopped, 2 potatoes peeled and chopped, and more.

Yes, Creamy Carrot Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Creamy Carrot Soup

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions