Creamless Penne Pasta Primavera With Olive Oil And Garlic Recipe

Name: Creamless Penne Pasta Primavera With Olive Oil And Garlic
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 quarts water; 2 tablespoons sea salt or 2 tablespoons salt; 1 lb penne pasta; 2 cups broccoli florets, precooked; 1 carrot, cut into 1-inch sticks, precooked; 4 tablespoons extra virgin olive oil; 1 small onion, chopped; 1 tablespoon garlic, minced; 1 red bell pepper, sliced; 1/2 cup frozen green pea, thawed; 1/2 cup frozen sweet corn, thawed; 1 cup beef broth (optional) or 1 fluid ounce dry white wine; 1 teaspoon fresh basil, chopped; salt, to taste; black pepper, to taste; grated parmesan cheese or grated grana padano, passed separately

Servings: persons

4 quarts water
2 tablespoons sea salt or 2 tablespoons salt
1 lb penne pasta
2 cups broccoli florets, precooked
1 carrot, cut into 1-inch sticks, precooked
4 tablespoons extra virgin olive oil
1 small onion, chopped
1 tablespoon garlic, minced
1 red bell pepper, sliced
1/2 cup frozen green pea, thawed
1/2 cup frozen sweet corn, thawed
1 cup beef broth (optional) or 1 fluid ounce dry white wine
1 teaspoon fresh basil, chopped
salt, to taste
black pepper, to taste
grated parmesan cheese or grated grana padano, passed separately

1
Bring 4 quarts of water with 2 tablespoons salt to a boil in a large pot and cook dry penne pasta to desired doneness per package directions. (Only 2.8 quarts -- 2.5 liters -- of water are required, but with the smaller amount of water, it would take longer for the water to return to a boil once the pasta is added.).
2
Meanwhile, precook broccoli florets and carrots. If boiling in water, boil for 3-5 minutes and check for doneness with fork. Otherwise, vegetables can be steamed. Once cooked, transfer vegetables to ice water to halt cooking and preserve bright color, then drain. Set aside until step 4.
3
In a large heavy skillet, heat the olive oil 1 minute or until hot and saute the onion and garlic until lightly golden, about 3 minutes.
4
Add the vegetables and saute until the peppers are soft, about 2 minutes.
5
Deglaze with the beef broth, if using, or just a splash (1 fluid ounce) of dry white wine.
6
Add the drained penne noodles and basil and season to taste.
7
Toss well and serve immediately with some freshly grated Parmesan or Grana di Padano cheese on the side.

653

kcal

Calories

Fat

105

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 4 quarts water, 2 tablespoons sea salt or 2 tablespoons salt, 1 lb penne pasta, 2 cups broccoli florets, precooked, and more.

Yes, Creamless Penne Pasta Primavera With Olive Oil And Garlic falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Creamless Penne Pasta Primavera With Olive Oil And Garlic

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