Creamed Turkey

1. 1

   Melt shortening; stir in flour.

2. 2

   Add milk and cook over low heat until mixture thickens.

3. 3

   Stir in turkey, vegetable, salt and pepper and heat thoroughly.

4. 4

   Serve over biscuit or rice.

5. 5

   Carbohydrate 23 g, protein 25 g, fat 15 g, calories 327.

6. 6

   One serving = 3 meat low-fat exchange, 1 fat exchange, 1 vegetable exchange.

7. 7

   Add a bread starch exchange for biscuit or rice.

* Per serving · 4 servings · Values may vary.

No additional tips available.