Cream Of Spinach Soup Recipe

Name: Cream Of Spinach Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large onion, chopped; 2 medium red potatoes, chopped; 1 large carrot; 3 c. water; 2 t. salt; 1 lb. spinach, cleaned and stemmed; 5 medium cloves of garlic, peeled only; 1 1/2 to 2 T. butter; 3 T. unbleached flour; 1 1/2 c. hot milk; white pepper and nutmeg to taste

Servings: persons

1 large onion, chopped
2 medium red potatoes, chopped
1 large carrot
3 c. water
2 t. salt
1 lb. spinach, cleaned and stemmed
5 medium cloves of garlic, peeled only
1 1/2 to 2 T. butter
3 T. unbleached flour
1 1/2 c. hot milk
white pepper and nutmeg to taste

1
Place onion, potatoes, carrots, water and salt in a large saucepan.
2
Steam until all veggies are tender.
3
Remove from the heat; add spinach, garlic cloves and set aside.
4
Melt the butter over low heat in a small sauce pan.
5
Whisk in flour, and keep whisking over low heat five minutes.
6
Drizzle in the milk. Continue to whisk and cook until smooth and you have a nice roux. Puree the veggies in the cooking water; return the puree to the saucepan.
7
Stir in the white sauce (or just milk if you are making a lowfat version).
8
Adjust the salt and add the white pepper to taste.
9
Serve hot topped with a sprinkle of nutmeg.

823

kcal

Calories

Fat

111

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 large onion, chopped, 2 medium red potatoes, chopped, 1 large carrot, 3 c. water, and more.

Yes, Cream Of Spinach Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cream Of Spinach Soup

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