Cream Of Broccoli, Sweet Potato, And Zucchini Soup

Name: Cream Of Broccoli, Sweet Potato, And Zucchini Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup chopped onion; 1 small head of broccoli (separated); 1 sweet potato (chopped); 1 medium zucchini (diced); 6 cups chicken broth; 3 teaspoons Cremora; 1/2 teaspoon celery seed; 1 pinch nutmeg; 1/4 teaspoon basil; 1/4 teaspoon tarragon; 1/2 teaspoon cumin; salt and pepper; 3/4 cup instant instant potato flakes; 1 cup cream

Servings: persons

1/2 cup chopped onion
1 small head of broccoli (separated)
1 sweet potato (chopped)
1 medium zucchini (diced)
6 cups chicken broth
3 teaspoons Cremora
1/2 teaspoon celery seed
1 pinch nutmeg
1/4 teaspoon basil
1/4 teaspoon tarragon
1/2 teaspoon cumin
salt and pepper
3/4 cup instant instant potato flakes
1 cup cream

1
Note before you start; the basil, tarragon, and cumin are added to taste--keep tasing till you get it the way you want it.
2
Break up the broccoli into flowerettes and simmer alone in another pan; set aside.
3
Cover the bottom of a large pot with butter and saute onions till golden, but not brown.
4
Add the sweet potato and zucchini.
5
Stir till veggies are hot and then cover with the chicken stock.
6
Put a colander down into the pot of liquid so that the liquid is up through the holes.
7
Measure the stock because this determines how much Creamora to put in (1 teaspoon of Creamora to 1 cup of liquid) and with a whisk, whisk in the Cremora.
8
Add the celery seed, nutmeg, basil, tarragon, cumin, salt and pepper.
9
Bring to a boil.
10
Add the Potato Buds to the colander whisking all the time till it is thick.
11
Then gently take out the colaner and stir. You can use more or less depending on the thickness that you like.
12
Add the cream for extra richness (or a small can of evaporated milk would also do).
13
Then add the broccoli using as much as you like.
14
Do not boil this soup.

876

kcal

Calories

Fat

Carbs

115

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1/2 cup chopped onion, 1 small head of broccoli (separated), 1 sweet potato (chopped), 1 medium zucchini (diced), and more.

Yes, Cream Of Broccoli, Sweet Potato, And Zucchini Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!